REFRAME

Whether you come to sweat, to strengthen or to shift your mindset —
this is where you reframe your body and reshape your story.

Mat Room

4 class formats

Athletic Mat pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

Pilates, Redefined.

Athletic Mat pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

Pilates, Redefined.

Athletic Mat pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

Pilates, Redefined.

Two women performing a strength-focused Pilates exercise in the REFRAME Mat Room

Heated infrared Sculpt pilates

Athletic Pilates meets infrared heat in a studio heated up to 35°C. The warmth creates an intense, immersive training environment while you work on strength, control, mobility and endurance.

35°C

More than sweat.

Heated infrared Sculpt pilates

Athletic Pilates meets infrared heat in a studio heated up to 35°C. The warmth creates an intense, immersive training environment while you work on strength, control, mobility and endurance.

35°C

More than sweat.

Heated infrared Sculpt pilates

Athletic Pilates meets infrared heat in a studio heated up to 35°C. The warmth creates an intense, immersive training environment while you work on strength, control, mobility and endurance.

35°C

More than sweat.

Strength Lab

Progressive resistance training meets infrared heat for a powerful, challenging training experience. Expect heavier weights, purposeful programming and full-body strength work.

Real strength requires real resistance.

Strength Lab

Progressive resistance training meets infrared heat for a powerful, challenging training experience. Expect heavier weights, purposeful programming and full-body strength work.

Real strength requires real resistance.

Strength Lab

Progressive resistance training meets infrared heat for a powerful, challenging training experience. Expect heavier weights, purposeful programming and full-body strength work.

Real strength requires real resistance.

Heated infrared strength lab pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

32°C

Reformer Pilates with a stronger edge.

Heated infrared strength lab pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

32°C

Pilates, Redefined.

Heated infrared strength lab pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

32°C

Reformer Pilates with a stronger edge.

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REFORMER ROOM

Reformer Room

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REFORMER ROOM

Reformer Room

3 Class formats

Athletic Reformer Pilates

Contemporary, athletic sessions using resistance, control and progression to challenge your entire body. Expert coaching and small groups (12 people) ensure personal attention throughout every class.

Reformer Pilates built around strength.

Athletic Reformer Pilates

Contemporary, athletic sessions using resistance, control and progression to challenge your entire body. Expert coaching and small groups (12 people) ensure personal attention throughout every class.

Real strength requires real resistance.

Athletic Reformer Pilates

Contemporary, athletic sessions using resistance, control and progression to challenge your entire body. Expert coaching and small groups (12 people) ensure personal attention throughout every class.

Reformer Pilates built around strength.

Heated infrared Reformer Pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

32°C

Pilates, Redefined.

Heated infrared Reformer Pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

32°C

Pilates, Redefined.

Heated infrared Reformer Pilates

A strength-focused approach to Mat Pilates that combines control, precision and powerful movement. Expect full-body training designed to challenge your muscles, build endurance and make you stronger.

32°C

Pilates, Redefined.

24/7